Welcome to KETO Ben

Your source of inspiration for getting started with the keto way of life. Check out my own personal keto journey and see awesome keto recipes or just hang out and read up on some of my other hobbies.

Keto crackers

One thing I really love about Keto is eating cheese but I really miss crackers. This recipe makes delicious and healthy keto crackers which are a perfect addition to snack time and so easy to make. Print Keto...

Kitchen Scales, a must have doing Keto

When starting out people often ask how they can tell how many calories are in different ingredients. Well, put simply, you need to weigh it. Probably one of the most complex tasks for doing Keto is weighing your food. But let’s be...

Pic’s Peanut Butter

This edition of product of the month goes to Pic’s Peanut Butter. A delicious blend of Australian hi-oleic peanuts mixed with good old New Zealand genius to produce a truly great spread. I absolutely love this stuff and like to look...